What I ate: 17 July 2014

Yesterday was a little better than Wednesday food wise…. Here’s what I ate:

In the car on the way to work – black coffee

Breakfast – 1 Enrista Cappuccino with extra cream (yes I know…..), 1 chicken and mushroom pie (piemans), 1 chocolate twinkie

Snack – black filter coffee and biltong

Lunch – (leftover supper) 1/2 cup brown rice, extra spinach, chicken curry with vegetables, extra cream mixed in

Snack – 3 ricecakes with cottage cheese and a drop of soy sauce

Snack – naartjie and a crunchie

Sneaky snack – 1 mint romany cream

Supper – 1 pepperoni burger with mozzarella melted on top, 1 Portuguese roll, mayo, sweet chilli sauce, 3 avo slices, salad stuff on the side – cucumber tomato and yellow pepper

Black coffee


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