What I ate: 22 July 2014

No excuses day 2 was a big fail (again)…

What I ate:

In the car on the way to work – black coffee

Breakfast – really wanted to get a toasted chicken mayo sandwich, but I didn’t! ate my lunch for breakfast instead so chicken noodle soup

Snack – black coffee, 2 brown rice cakes with cottage cheese

Lunch – oats with 1 tsp brown sugar, cinnamon and milk + nuts + strawberries

Snack – Rooibos, biltong, 3 chocolate bars

Supper – chicken mince with brown rice, peas and salsa

“Snack” – milo


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