What I ate: 23 July 2014

No excuses day 3 – better but still a fail…

Here’s what I ate:

In the car on the way to work – black coffee

Breakfast – shakshuka (2 eggs), toast with butter

Snack – black coffee, cashew nuts (raw and unsalted)

Lunch – brown rice, peas, chicken mince, salsa

Snack – biltong, fries, sprite

Supper – mongolian mince stirfry with venison mince (veggies in the stirfry were – cabbage, carrot, leek, peppers and mushrooms)

Snack – tea and haribo cherry gummys

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